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Sun, Mar 24

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Guildford Library Meeting Room

Self Healing & Reflection Workshop - Sher Lotus

Join Sher Lotus for our upcoming Spring self-reflection journaling workshop to help bloom a positive beginning to the start of spring and help ease away the gloom of winter.

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Self Healing & Reflection Workshop - Sher Lotus
Self Healing & Reflection Workshop - Sher Lotus

Time & Location

Mar 24, 2024, 3:00 p.m. – 4:30 p.m.

Guildford Library Meeting Room, 15105 105 Ave, Surrey, BC V3R 7G8, Canada

About the Event

Join Sher Lotus for our upcoming Spring self-reflection journaling workshop to help bloom a positive beginning to the start of spring and help ease away the gloom of winter. 

It's hard at time to get out of your head and refocus sometimes when in pain in different especially when you're feeling in a rut. For this workshop we will go through 4 different steps in helping to reprogram you mind and heal your body whether it's stress, anxiety, etc to help mange ways to move forward. The workshop will be followed by a small group discussion for any questions or comments or just getting to know one another.

Things to note:

Masks/hand sanitization will be provided

Bring a pen/pencil ¬epad.( Sher lotus will also have spare stationary)

Refreshments will be provided before and after the workshop ( Vegan, Gluten, & Peanut/Nut Free)

Date: Sunday, March 24th 2023

Time: 3:00pm to 4:30pm

Location: Guildford  Library - Meeting Room at 15105 105 Avenue, Surrey BC V3R 7G8

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